Tai Chi Week at “Lisbon Beach” 11/4 - 17/4 2010

The Retreat

SESIMBRA, one of the most typical and little towns of Europe. Originally a fishing village it is close to the national park Serra da Arrabida. Sesimbra is less than one hour from Lisbon, the capital of Portugal. Combining nature with visiting the many attractions of this lively capital is one of the possibilities.

Sesimbra is a hot spot for the people of Lisbon, especially during the weekend they come here to relax on the beach or to enjoy one of the many fish restaurants. That is why it is often called “the beach of Lisbon”

Protected by the chain of mountains Sesimbra offers a mild climate and sporting facilities throughout the year. The beautiful beaches in front of the hotel DO MAR run the length of the entire coast line.

Program

11 April: You are expected at the international airport of Lisbon where we will welcome you and arrange the transfer from the airport to Sesimbra. You can get acquainted with your fellow participants and dinner will be served at the hotel

You are free to look on internet for the cheapest tickets available but we will of course be happy to arrange flight tickets for you.

12 to 16th April: 6 days of rejuvenation, balance and intensive symbiosis between nature, training and holiday

Each day we meditate together, practice Taiji/Qigong and de-stress by means of smooth, easy body exercises. Step-by-step and with tips and tricks, you will learn how to obtain and maintain a healthy style of living.

Of course there will also be fantastic food, interesting people to meet, timeless walks and the opportunity to spend a day in Lisbon with diner at one of the trendy restaurants.

If our schedule allows, we will also take a look in the hotels’ neighborhood: visit the cutest fishing village of Portinho da Arrabida (known from many tv commercials about Portugal), explore the castle of Palmela and absorb the amazing nature of the Arrabida Mountains where, damaged by fires in 2004, nature has recovered much faster than expected. The small village of Azeitao is known for delicious cheese and robust wines.

17 April transfer to the airport of Lisbon for your outbound flight.

Teacher

Wim Stultiens provides training, coaching and retreating in Belgium and abroad.

He is one of the few professional Taiji coaches in Belgium and is the manager of Ziran, a professional company for Taijiquan. He practiced taiji since 1994, also abroad (China, Bulgary, UK) and is the inspirer of Moving as One.

Since he was 17 Wim was attracted to Taiji and looked for a teacher that could initiate him the principles of this ideology. His strong character guided him to the very origin of Taiji, China.

Living at the source of the Chinese culture and foundation of Tai Chi, a wonderful world opened for him. Even today the essence of his discoveries reflect in his daily life, his family... his entire way of living. His passion created a unique medium for a creative, soundly based approach with the necessary sense of humor.

Accommodation

Hotel Do Mar **** The hotel features 160 rooms and 8 suites and an indoor and outdoor swimming pool, jacuzi and tennis courts (free of charge). The use of the sauna is also free, subject to availability. Despite the big number of rooms one never has the feeling there is a lot of people staying at the hotel.

The hotel is constructed against a mountain side, the reception, bar and restaurant are situated on the highest floor.

The beach is in front of the hotel and ALL rooms are facing the Atlantic Ocean and have their own private terrace. ALL rooms are non-smoking.

The beach boulevard and the many typical bars and small restaurants are within walking distance of the hotel.

Vegetarian meals will be provided and of course fish dishes, the fish can really not be fresher then over here.

 

Package Price

  • 930 euro per person
  • with a minimum of 4 participants

Including:

  • Transfers from and to Lisbon airport.
  • 6 overnights based on a double/twin room with private bathroom, seaview and private terrace.
  • 6x full board formula (breakfast, lunch and dinner) in the restaurant of Hotel Do Mar.
  • Daily Tai Chi courses (min 5 hrs) by Wim Stultiens
  • Free use of all hotel facilities.
  • City visit to Lisbon inclusive transfert form Sesimbra and cityguide.
  • Afternoon visit to Arrabida mountains.
  • Vat 21% on 13% (2,73%) of the package price

Not included:

  • Meals not specified and ALL drinks plus all extra’s like mini-bar or laundry.
  • Supplement for single use(always on request) 208 € (incl vat and for 6 nights and per person)

Air transport from/to Belgium (see transport)

Reservation

Call or e-mail Yotran 03/2989340 or travel@yotran.com.
To confirm your booking, a deposit of 30% has to paid within 5 working days.

Travel

Please feel free to look for your cheapest airline tickets on internet.
You can book your own tickets or if you wish we can assist you with your flight bookings.
Closest airport : Lisbon

Airlines serving Lisbon : Sn Brussels Airlines /TAP Air Portugal have several flights per day to/from Lissabon.

Formalities

Residents of the EU: an identity card
Residents outside the EU: please contact the appropriate authorities.

For more information

Yotran nv  +32 (0)3 298 93 40 travel@yotran.com

 
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